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Tag: Long run and short run

  • Sunday Long Run

    Sunday Long Run recap The Sunday long run today was 16.2 miles but I opted for the 8 mile course instead. I had planned on this course anyway, but some yard work from yesterday was haunting me this morning. I copied and pasted my splits from Garmin Connect. Split Time Distance Avg Pace Summary 1:19:15.0 8.00…