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Tag: marathon

  • Shoe Talk Decoded

    Buying Running Shoes can be intimidating If you are a first time running shoe buyer it can get confusing. Each brand claims to be the best and to have the latest, and of course best, technology. Reading reviews can often lead to more confusion as the shoe wonks go into the minutia of engineering, foot strike,…

  • Your Footprint

    Are you a runner? Calculate your footprint, learn what you can do to reduce your footprint and what races are doing to go green.

  • Road to Recovery

    This week I started running again and had my last physical therapy appointment. Tuesday night I ran about 10K with my running club and Thursday I ran 5K in the afternoon. Both runs felt pretty good and I now know that I came through my last two races without damage. Tuesday morning I had my…

  • Hartford Marathon Recap

    Hartford Marathon: an experience I won’t soon forget Pre-Race Prep Thursday night I started collecting all of my clothes and food together. As I mentioned last week I purchased a Clif bar, PowerBar, Snickers Marathon Bar and a few regular Snickers bars to take with me. Friday night I gathered the last few items together and…

  • Friday 5K Run

    Esplanade 5K Run I went out for a nice 5K run on The Esplanade this afternoon. My last training run before the BAA Half Marathon on Sunday. It was in the mid-70’s and nice and sunny. Just perfect. I appreciated the fact that we wont have many more of these days and before we know…

  • Physical Therapy and Wisdom

    Physical Therapy I had my fourth PT session this morning. Hilda and Nick over at Harvard-Vanguard in Somerville are helping me recover from my hamstring problems. It is a slow process and I am hoping that eventually I will be able to put this injury behind me (no pun intended) and get back to my…