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Tag: running injuries
Being Flexible
Being flexible was the theme of BAA’s recent Clinic Many runners sustain injuries while training for a marathon, especially their first marathon. At the Boston Athletic Association’s recent Runner’s Clinic they discussed the importance of being flexible with your training plan and your race goal. It’s not always an injury that forces us to be…
My First DNS
After speaking with a medical professional on Tuesday, I’ve decided not to run the Derry 16 Miler this Sunday. My first DNS As I said in a previous post – what ever it takes to get to Boylston Street. Right now that means giving my knee time to get better. If it doesn’t get better,…
New Years Commitments Revisited
As 2012 drew to a close and the promise of 2013 was alive in everyone’s imagination many of us made resolutions and commitments for the new year. My New Years Commitments My commitment was to run three days per week each week in 2013. This week will mark the end of week 18 which should…
BAA 10K 2012
BAA 10K race recap On Sunday I ran the 2nd Annual BAA 10K in Boston. It was another blazing hot day much like The Boston Marathon but with higher humidity. The race started on Charles Street which is between the Boston Common and the Public Garden. It’s really a great location with plenty of room…