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Tag: running
Chillin on The Charles
Yesterday I went out for my 3rd run of the week to meet my New Year’s Commitment to do three runs each week. Since I was at work I jogged over to the Esplanade for a quick 5K. All of the weather forecasts have been saying how nice it was going to be this week in the…
Motivated to Run
Motivated to Run A few months ago I was sitting around talking with one of my running mates. We were talking about running, of course, and got on the topic of motivation and how people stick with running over the years. There are so many things that can get in the way of your run…
New Year’s Resolutions
What are you doing today? Here we are about a week away from the New Year. Often, resolutions are made on these evenings with a beverage in hand, a smile on the lips and not a care in our minds. It is a celebration after all, and all are in high spirits on such a…
Fun Facts from Garmin, New Year’s Committments
I was poking around on the Garmin connect website a few days ago and found some cool stuff on the “Analyze” tab. On the drop down menu there is a “reports” tab. You can look at your numbers for the past 24 hours, 7 days, 30 days, this week etc. They also let you look…
Road to Recovery
This week I started running again and had my last physical therapy appointment. Tuesday night I ran about 10K with my running club and Thursday I ran 5K in the afternoon. Both runs felt pretty good and I now know that I came through my last two races without damage. Tuesday morning I had my…
Hartford Marathon Recap
Hartford Marathon: an experience I won’t soon forget Pre-Race Prep Thursday night I started collecting all of my clothes and food together. As I mentioned last week I purchased a Clif bar, PowerBar, Snickers Marathon Bar and a few regular Snickers bars to take with me. Friday night I gathered the last few items together and…