google.com, pub-4167727599129474, DIRECT, f08c47fec0942fa0

Tag: summer

  • Winchester Highlands Sunday Long Run

    Winchester Highlands Sunday Long Run

    Melrose Running Club Sunday Long Run Week 6 This past year I have been focused on 5K races. In order to get 50 races run in one year I had to stay focused and avoid injury. Sunday Long Runs, marathons and half marathons are not a great way to avoid injury. I’m near the end…

  • Summer Solstice Run

    Summer Solstice occurs June 21st at 6:51AM EST It is the longest day of the year and many of our ancestors believed the day was of significance. For modern man, it means it is still day light when we leave work. It’s even daylight after dinner so we can go cut the grass. For the…

  • Rage against the dying of the light!

    Here it is Monday August 20th all ready. As usual I ask, where has the summer gone? I always try and extend the summer as long as possible. The calendar is the calendar and there is no fighting the eternal movements of celestial bodies. But in my mind, as long as there are tomatoes on…