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Winter marathon training run 2022

I’ve been slowly building my miles since September. Taking it nice and easy in order to avoid another setback.

I ran 50.6 miles in September and just over 57 miles in October and November.

As the weather gets colder and the nights darker, pushing to 60 miles will become more of a challenge.

But the first long run in January is 12.5 miles, so I need to get these miles in now.

Run well my friends!

Andy

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