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Author: OmniRunner
Lacing Techniques
Have you ever had foot pain from your favorite shoe? Have you purchased a new pair of your old favorite but somehow it just doesn’t fit the same as last year’s model? Sometimes, just changing the way you lace your shoes can make a difference. This is more than loosening or tightening your laces. Check…
Stride for Healthy Communities 2015
5K Thirty-One has been run The quest for 50 5Ks continues. I missed my race in Toronto due to the worse travel experience of my life. Friday night I was looking for 5K races to talk to about “My First 5K” medals and found Hallmark Health System’s Stride for Healthy Communities I went on Facebook…
5K Number 30
5K number 30 has been completed I ran the Let’s Get Movin’ New Balance Foundation Walk/Run 5K in East Boston. The race was $10, near my house and fit my schedule. What’s not to love? I signed up on the 25th and we ran on the 30th. When I signed up I noticed the oldest…
Bostons Run to Remember 2015
What a day for a race! Temperatures were in the mid 50’s once the sun came up. Being right on the water front, we had the occasional breeze off of Boston Harbor. The humidity was also in the 50’s and the sky was clear. Knowing that the sky would be clear I applied sun block…
A Few Good Races
A surge in interest for local races has created a surge in prices also.
Harpoon 5 Miler
This Sunday I ran the 14th Annual Harpoon 5 Miler The Harpoon 5 Miler has become a local favorite and very difficult to get into. This year the city allowed the race to have 4,500 runners, an increase of 500 over last year. I was fortunate that a friend managed our team and got everyone signed…