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50 5Ks and beyond
Race Name Date Location Finish time Result Mystic’s Lake Q 5K 9/17/14 Wakefield 21:39 14th Granara-Skerry 5K 9/27/14 Medford 21:33 29th Baystate Marathon 10/19/14 Lowell 3:49:27 701st Mystic’s Lake Q 5K 10/22/14 Wakefield * * Melrose YMCA Spooky Sprint 5K 10/25/14 Melrose 21:37 2nd Place M50-59 5K Stride for the Saugus Y 11/8/14 Saugus 23:29…
50th 5K Race
My 50th 5K race has been run I crossed the 50th finish line in Wakefield on Wednesday night. This was my 12th Lake Q race with the Mystics during this quest. It was only fitting that I should complete my quest with The Mystics as my first race in this quest was with the Mystics…
Quest for 50 5Ks
The Quest for 50 5Ks is coming to a close Tonight I’ll be running my 50th official race since turning 50 last September. There were times I thought that I’d never make it. When the snow banks were over 6′ high and the tempts were 20º low, it looked doubtful. A managed to have a…
Winchester Highlands Sunday Long Run
Melrose Running Club Sunday Long Run Week 6 This past year I have been focused on 5K races. In order to get 50 races run in one year I had to stay focused and avoid injury. Sunday Long Runs, marathons and half marathons are not a great way to avoid injury. I’m near the end…
5K number 48
5K 48 has been run! I ran race number 48 Wednesday night at Lake Q with the Mystics. We had a good crew show up and very good conditions. I wore my new Saucony Kinvara 5 shoes and felt pretty good. This was my first race and first run in these shoes and I wasn’t…
USA Running
USA Running Heat Map While looking at my long run details on Garmin Connect, I noticed the local heat map. I zoomed out and saw the Boston area heat map. I started looking at different areas and found that the running heat really drops off north of Boston. Nothing shows up in Portland, Bangor, Manchester…