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Check out my most recent posts

  • Omni Running now protected by SSL

    Upping my game by adding another layer of security.

  • Samantha’s Harvest 5K 2023

    Samantha’s Harvest 5K 2023

    A fun, local 5K on a beautiful summer morning.

  • Gold Star Run for Honor 2023

    Gold Star Run for Honor 2023

    The Gold Star Run for Honor is always a popular race with the Melrose Running Club. Not only do we show up, but we usually do pretty well with our results.

  • Tuesday Night Home Run

    Still in post marathon recovery mode. I got home late from work and couldn’t make the club run, so I did a Tuesday night home run around the neighborhood. Setting my sights on an October marathon, possibly in New Jersey. So I need to try and keep myself in marathon shape over the summer. Who…

  • My 2023 Boston Marathon Experience

    It took twenty years to run my tenth Boston marathon, and it took all of my experience to do it!

  • 2 mile Tuesday

    Check out my running activity on Garmin Connect. #beatyesterday https://connect.garmin.com/modern/activity/11083148908?share_unique_id=43 Forgot to wear my knee brace for the first time in about 3 months. On top of that I’m still recovering from Boston. So I cut my 4.5 mile run to 2 miles just to be careful I’ve come to far for a setback now.…