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Omni Running now protected by SSL
Upping my game by adding another layer of security.
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Samantha’s Harvest 5K 2023
A fun, local 5K on a beautiful summer morning.
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Gold Star Run for Honor 2023
The Gold Star Run for Honor is always a popular race with the Melrose Running Club. Not only do we show up, but we usually do pretty well with our results.
Tuesday Night Home Run
Still in post marathon recovery mode. I got home late from work and couldn’t make the club run, so I did a Tuesday night home run around the neighborhood. Setting my sights on an October marathon, possibly in New Jersey. So I need to try and keep myself in marathon shape over the summer. Who…
My 2023 Boston Marathon Experience
It took twenty years to run my tenth Boston marathon, and it took all of my experience to do it!
2 mile Tuesday
Check out my running activity on Garmin Connect. #beatyesterday https://connect.garmin.com/modern/activity/11083148908?share_unique_id=43 Forgot to wear my knee brace for the first time in about 3 months. On top of that I’m still recovering from Boston. So I cut my 4.5 mile run to 2 miles just to be careful I’ve come to far for a setback now.…