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Category: Rants, pontifications and general mayhem

  • I Like to Run

    I Like to Run

    Some conditions are better than others, but I can find a reason that I like to run in most any condition.

  • First Run in 10 Days

    First Run in 10 Days

    With so many distractions, it has been a challenge getting out for a run. I’m not even sure when my next race will happen.

  • Garmin Connect Mobile App and Achieving Goals with small data

    Garmin Connect Mobile App and Achieving Goals with small data

    Garmin Connect mobile app and small data can make a big difference in achieving goals. Focusing on a few pieces of data enables you to focus on goals.

  • Last Long Run at 52

    Last Long Run at 52

    This week’s run was my last long run at 52. On Monday I turn 53 and will continue to remind my self that I’m still in my early 50’s. This week we ran the same Sunday Long Run route that we ran week six, the Winchester Highland route. Three weeks ago it was around 90°,…

  • Senior Circuit Running

    Senior Circuit Running

    This past week I have been away for business and visiting with my parents. While I did a lot of walking, I also did a lot of eating, a fair bit of drinking and got no proper exercise. Senior Circuit My parents live in a development in Florida. It seems theses developments are everywhere in…

  • Is the Run to Remember Overpriced

    Are you running in the Run to Remember 2016 Half-Marathon or 5 Miler? Registration is still open and you can save $5 with this coupon code: MARATHON5 Currently registration for the half-marathon is $110. I know that if you registered early it was $75 or $80, which is a bit more reasonable for a city…

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