Category: Rants, pontifications and general mayhem
-
time
Janathon continues as the first month of 2014 draws to a close. Can you believe it has been four weeks since New Years? In some ways it seems like it was just last week, how could a month have passed so quickly? In other ways it seems like a lifetime ago with New Year’s Eve a faint memory.…
-
Time on my hands
Instead of time on my feet, I now have time on my hands Due to my knee issue, I’ve been advised not to run for the next 7-10 days. I’ve managed to catch up on all of my DVR’d Colbert Report shows and we are making a dent in the backlog of John Stewart’s The…
-
Janathon Day 13 Boston
Today I start a week of training at work. With formal training I have less control over my schedule than usual. I can’t get up and walk out of a presentation at 1PM because it’s time to run 10K. I’m going to try to run before work since training starts at 9:30 and I don’t…
-
Janathon Day 12 Incrementalism
The streak may be over but the quest for marathon fitness continues. I MAY get out for a short run today or to the gym. I already did 35 squats while watching Fareed Zakaria GPS. this morning. Now I just need 45 more, 40 lunges, 40 backward lunges and someplace in the house I can do…
-
The 2014 Plan
The 2014 Plan Saturday I reflected on 2013 and some of my accomplishments. My New Year’s Resolutions post from December 2012 didn’t spell out my resolutions, but encouraged readers to make realistic and healthy resolutions before the New Year’s Eve party started. Today it is time to lay out The 2014 Plan. The Plan is…
-
2013 in Review
2013 in Review As 2013 draws to a close, it’s time to reflect on the past twelve months. At this time last year I wrote a post called “New Year’s Resolutions” and discussed setting goals before New Year’s Eve. It is easy to have big dreams and set high goals after a few beverages and…