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Category: Rants, pontifications and general mayhem

  • Janathon Day 13 Boston

    Janathon Day 13 Boston

    Today I start a week of training at work. With formal training I have less control over my schedule than usual. I can’t get up and walk out of a presentation at 1PM because it’s time to run 10K. I’m going to try to run before work since training starts at 9:30 and I don’t…

  • Janathon Day 12 Incrementalism

    The streak may be over but the quest for marathon fitness continues. I MAY get out for a short run today or to the gym. I already did 35 squats while watching Fareed Zakaria GPS. this morning. Now I just need 45 more, 40 lunges, 40 backward lunges and someplace in the house I can do…

  • The 2014 Plan

    The 2014 Plan Saturday I reflected on 2013 and some of my accomplishments. My New Year’s Resolutions post from December 2012 didn’t spell out my resolutions, but encouraged readers to make realistic and healthy resolutions before the New Year’s Eve party started. Today it is time to lay out The 2014 Plan. The Plan is…

  • 2013 in Review

    2013 in Review

    2013 in Review As 2013 draws to a close, it’s time to reflect on the past twelve months. At this time last year I wrote a post called “New Year’s Resolutions” and discussed setting goals before New Year’s Eve. It is easy to have big dreams and set high goals after a few beverages and…

  • A few thoughts from my commute

    I just had a few miscellaneous thoughts this morning, none are sufficient for a blog post of their own. Reflections on Twin Lights The Twin Lights Half Marathon goes through many neighborhoods in Gloucester and Rockport. While running the race, a friend of mine saw some guy putting a bag into a trash can in front of his house.…

  • A message from LOCO Mike

    We Run What does one write about after the tragic events at the Boston Marathon. As runners we embrace life. With heavy hearts we carry on. It’s what we do. Running is what’s right in the world. It defines us. It joins us together in worthwhile purpose. Thank you for being a runner. Even if…

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