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Category: Training

  • Running and Chewing Gum

    Running and Chewing Gum

    Running and Chewing Gum is an easy way to make a long run enjoyable by avoiding a dry mouth. It’s really quite easy to do.

  • Sunday Long Run 2019 03

    Sunday Long Run 2019 03

    Sunday Long Run season is in full swing. It may be brutally hot but it is time to get ready for our fall marathons.

  • Sunday Long Run 13 2019

    Sunday Long Run 13 2019

    March is over with Sunday Long Run 13 in the books! Last weekend I ran the On The Run Half in Old Orchard Beach, Maine on Saturday. Then the next day I ran 16 miles in from Hopkinton. I would have run further but my left knee started bothering me and I had more than…

  • Running Towards Boston

    Running Towards Boston

    Running Towards Boston and Other Goals has been going well. Somehow I’m still injury free and enjoying the run. Winter running can be brutal, but it’s what we do!

  • Sunday Long Run Seven

    Sunday Long Run Seven

    Boston Marathon training continues through the coldest days of the year with Sunday Long Run Seven. As I run towards my April goal, my 2019 goal remains in focus.

  • Sunday Long Run Winchester Highlands 2018

    Sunday Long Run Six 2018 This week I managed to squeak in a long run before it was time to head off to the airport. The route was supposed to be 16.2 miles from Melrose through the Winchester Highlands. Winchester Highlands sounds like a grand tour, especially if you are from England or something. Around…

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