Friday night pre rain run

The run before the rain

Imagine that, it’s Friday night in New England and rain is on the way!

I haven’t been doing much running lately so I figured I better take advantage of the time before the rain gets here to get in a few sorely needed miles.

I’ve been looking at fall marathons and will probably run one in upstate New York. In the Albany area I believe. Can’t remember the name right now.

But, if I’m going to run in October or November, now is the time to start. It will be just like ramping up for Boston, except I’m not dealing with an injury and I’m not in PT.

As all runners know, most injuries never go away completely. Some do, but many just become manageable and linger.

Have a great weekend my friend!

Andy