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Tag: running injury
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Road to Boston 2023 – Mixing it Up
Much like life, marathon training doesn’t always go as planned. Sometimes you just have to do the best you can.
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Running 2020
2020 was a challenging year for everyone. As if COVID-19 wasn’t enough, my mother died. So I’m really looking forward to 2021!
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Body Helix Compression Wraps Review
I received a complimentary Body Helix Compression Full Knee sleeve in exchange for writing this review. Body Helix makes a full line of compression products for just about any part of the body that may experience inflammation from a sports injury or arthritis. Applying compression for shoulder or piriformis pain can be a challenge. Body Helix…
First Run in 24 Days!
Getting back to racing after an injury takes patience.
Recovery and Pontifications
My journey as an injured runner continues Except for the BAA 10K last Sunday I have not run at all this week. Every time I drive somewhere and see runners, the urge to jump out of the car and run with them is overwhelming. I feel like my entire routine is out of whack and…
Pain and Recovery
Yesterday was a bad day for me. I got in a 10K run before work but ended up exacerbating the problems with my right hamstring. All day I had to get up and walk around to stretch it and felt like an old man each time. On the drive home my leg and hip were…