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Tag: running injury

  • Road to Boston 2023 – Mixing it Up

    Road to Boston 2023 – Mixing it Up

    Much like life, marathon training doesn’t always go as planned. Sometimes you just have to do the best you can.

  • Running 2020

    Running 2020

    2020 was a challenging year for everyone. As if COVID-19 wasn’t enough, my mother died. So I’m really looking forward to 2021!

  • Body Helix Compression Wraps Review

    Body Helix Compression Wraps Review

    I received a complimentary Body Helix Compression Full Knee sleeve in exchange for writing this review. Body Helix makes a full line of compression products for just about any part of the body that may experience inflammation from a sports injury or arthritis. Applying compression for shoulder or piriformis pain can be a challenge. Body Helix…

  • First Run in 24 Days!

    Getting back to racing after an injury takes patience.

  • Recovery and Pontifications

    My journey as an injured runner continues Except for the BAA 10K last Sunday I have not run at all this week. Every time I drive somewhere and see runners, the urge to jump out of the car and run with them is overwhelming. I feel like my entire routine is out of whack and…

  • Pain and Recovery

    Yesterday was a bad day for me. I got in a 10K run before work but ended up exacerbating the problems with my right hamstring. All day I had to get up and walk around to stretch it and felt like an old man each time. On the drive home my leg and hip were…