Tag: training plans
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Road to Boston SLR 6
Some runs are just tougher than others. Even the best plans can get shredded.
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Training Week 8
Training Week 8 went very well. My miles are increasing slowly and my knee is under control. Applying RICE to my knee has it feeling better even as my miles have increased. During week 7, I managed to run 30.28 miles. For week 8 I ran 30.45. The Sunday Long Run was about 3 miles…