Tag: training plans
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Road to Boston SLR 6
Some runs are just tougher than others. Even the best plans can get shredded.
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Training Week 8
Training Week 8 went very well. My miles are increasing slowly and my knee is under control. Applying RICE to my knee has it feeling better even as my miles have increased. During week 7, I managed to run 30.28 miles. For week 8 I ran 30.45. The Sunday Long Run was about 3 miles…
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Miles for March
Miles for March My grand total is 131.58 miles. The plan was to run 189.2 miles for March. To do that I would have had to more than quadruple my February miles. Not a good idea. I managed to get in 3 out of 5 Club Sunday Long Runs. The two that I missed were due to races. I still managed…