, pub-4167727599129474, DIRECT, f08c47fec0942fa0

Tag: winter training

  • Keep going

    Keep going

    Keep going, the perfect day is today Conditions are rarely perfect. In July it’s too humid, hot and air quality can be poor. In the spring it often rains, in the fall you never know what you’re going to get. And now as winter approaches we get to deal with snow, ice and the ever-present…

  • Snow in Boston area

    Still hoping winter will end before the Boston Marathon!

  • The Road to Boston Continues

    The Road to Boston Continues

    Today was Sunday Long Run (SLR) number three. Yesterday we had a modest snow fall of about 2-3 inches in our area. It was the heavy wet stuff and left a coating of water that produced a glaze of ice on the roads over night. The MRC always has a SLR no matter the weather and we always…

  • Janathon Day 15

    Janathon Continues My running is spotty but my writing is consistent. Well, the writing may be spotty as well. Tuesday night I went to my gym and ran on the treadmill. It was raining out and I have brand new Brooks Adrenaline shoes. I didn’t want to mess them up on the first run; maybe…