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Author: OmniRunner
Half full glass
Monday, monday Monday I wrote about my disaster in the locker room where a bottle of spray-on sun screen discharged completely into my gym bag and ruined my brand new, never worn tie. I’m still determined to salvage the tie and I’m having some luck. I ran 10K Monday morning before work and thought I…
Pain and Recovery
Yesterday was a bad day for me. I got in a 10K run before work but ended up exacerbating the problems with my right hamstring. All day I had to get up and walk around to stretch it and felt like an old man each time. On the drive home my leg and hip were…
Starting the week out right
Now that the kids our out of school and I don’t need to give anyone a ride in the morning, I have time for a morning run. Starting the week out right This morning I threw my work shirt over a t-shirt, packed my gym bag and headed for work. We have a locker room…
Friday post Athlinks.com
I don’t have any recent races to write about and I’ve been sick all week so my training program is totally shot. Yesterday I wrote a piece that was about life and changes and not so much about running. So I didn’t think that quit fit in with the theme I’m going for with this…
VERT Sasquatch Benefit Race
VERT Sasquatch Trail Run The Friends of The Fells are having a 2.35 mile trail race on July 16th. All proceeds go to support their efforts to maintain trails in the Middlesex Fells Reservation. The registration fee of $40 includes a t-shirt and a post race party at the Stone Zoo featuring Slumbrew, Pretty Things and…
Running Safety and Etiquette
Running Safety and Etiquette Anyone who has been a runner for a while has probably run in the road at one time or another. Often runners encounter other runners, cyclist, dog walkers and cars and trucks. Even if you run on a trail or the side-walk you may have encountered all of these fellow travelers.…