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2022 InterSystems Invitational 5K
This week we are in beautiful Seattle Washington for the InterSystems Global Summit 2022. After two years of virtual summits we are are thrilled to be here in person, enjoying each other’s company and having a bit of fun along the way. InterSystems Invitational 5K This year we didn’t plan an “official” 5K, but since…
Memorial Day Weekend Days Three and Four
A long paddle up The Charles River topped off with a brunch that can’t be beat!
Memorial Day Weekend Day Two
Day two of Memorial Day Weekend was a little quieter. Memorial Day Weekend Day Two Accomplishments I guess that the biggest accomplishment is that I didn’t do very much and I didn’t feel bad about it. My car hasn’t moved since Friday afternoon! And I still haven’t washed it. I did manage to sit down…
Memorial Day Weekend Day One
Holiday weekends are always great. Adding a vacation day to make it a four day weekend is even better!
Some Advice for First Time Boston Marathon Runners
Originally posted April 11th, 2013 While the BAA’s logistics have evolved since 2013, this advice for first time Boston Marathon runners still holds true. I’m not a certified running coach, but I have run The Boston Marathon nine times as of 2019. Each race has a special place in my heart and I have many memories.…
My 2018 Boston Marathon Experience
Originally posted April 23rd, 2018 I spent about fourteen weeks training for the 2018 Boston Marathon. It’s challenging to maintain focus for that long and not get distracted. A lot of life can happen over those long weeks of training. Before you know it the weeks have flown by and it’s taper time. As they…