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Category: Rants, pontifications and general mayhem
Chillin on The Charles
Yesterday I went out for my 3rd run of the week to meet my New Year’s Commitment to do three runs each week. Since I was at work I jogged over to the Esplanade for a quick 5K. All of the weather forecasts have been saying how nice it was going to be this week in the…
New Year’s Resolutions
What are you doing today? Here we are about a week away from the New Year. Often, resolutions are made on these evenings with a beverage in hand, a smile on the lips and not a care in our minds. It is a celebration after all, and all are in high spirits on such a…
Leaving the Planet Gangnam Style!*
This morning on the way to work I had one of those out-of-body experiences. I was parked in traffic. Every few moments traffic would move ahead 100 yards and then stop for the next light, bus or pedestrian who does not know what a cross walk looks like. As I scanned through the radio stations…
Fun Facts from Garmin, New Year’s Committments
I was poking around on the Garmin connect website a few days ago and found some cool stuff on the “Analyze” tab. On the drop down menu there is a “reports” tab. You can look at your numbers for the past 24 hours, 7 days, 30 days, this week etc. They also let you look…
Happy Halloween
“The witch no. 1” lithograph (Photo credit: Wikipedia) Witches, the Supernatural and Halloween I know a lot of people who read this blog do not live in the US or even Massachusetts. Halloween has become a big holiday in many countries but I think it is most popular here in the US. In Massachusetts we…
Road to Recovery
This week I started running again and had my last physical therapy appointment. Tuesday night I ran about 10K with my running club and Thursday I ran 5K in the afternoon. Both runs felt pretty good and I now know that I came through my last two races without damage. Tuesday morning I had my…