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Category: Rants, pontifications and general mayhem
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Chillin on The Charles
Yesterday I went out for my 3rd run of the week to meet my New Year’s Commitment to do three runs each week. Since I was at work I jogged over to the Esplanade for a quick 5K. All of the weather forecasts have been saying how nice it was going to be this week in the…
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New Year’s Resolutions
What are you doing today? Here we are about a week away from the New Year. Often, resolutions are made on these evenings with a beverage in hand, a smile on the lips and not a care in our minds. It is a celebration after all, and all are in high spirits on such a…
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Leaving the Planet Gangnam Style!*
This morning on the way to work I had one of those out-of-body experiences. I was parked in traffic. Every few moments traffic would move ahead 100 yards and then stop for the next light, bus or pedestrian who does not know what a cross walk looks like. As I scanned through the radio stations…
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Fun Facts from Garmin, New Year’s Committments
I was poking around on the Garmin connect website a few days ago and found some cool stuff on the “Analyze” tab. On the drop down menu there is a “reports” tab. You can look at your numbers for the past 24 hours, 7 days, 30 days, this week etc. They also let you look…
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Happy Halloween
“The witch no. 1” lithograph (Photo credit: Wikipedia) Witches, the Supernatural and Halloween I know a lot of people who read this blog do not live in the US or even Massachusetts. Halloween has become a big holiday in many countries but I think it is most popular here in the US. In Massachusetts we…
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Road to Recovery
This week I started running again and had my last physical therapy appointment. Tuesday night I ran about 10K with my running club and Thursday I ran 5K in the afternoon. Both runs felt pretty good and I now know that I came through my last two races without damage. Tuesday morning I had my…