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Category: Product Reviews
Epic Wipes Product Review
No time for a shower after your workout? Epic Wipes are a great way to get cleaned up when you don’t have time or access to a shower. Made from bamboo with plenty of natural cleaning moisture, #EpicWipes are the green clean.
DEXA Body Composition Scan
The DEXA body scan is the most accurate method to measure body composition and distribution of fat and muscle mass. Read about my scan and learn more about the DEXA body composition scan.
Renting a car in Europe?
Renting a car in Europe? Get the best rates from the major rental companies and 24/7 support from Auto Europe. Auto Europe can answer your driving questions also
ChafeX Product Review
I discovered ChafeX a few months ago and used it while training for the Boston Marathon. Running involves repetitive motion and every runner deals with chafing eventually. Some runners chafe in certain areas, others chafe when they are wet. I discovered chafing in 2003 during my third race, the Providence marathon. It was sprinkling that day…
Do you get muscle cramps
Do you get muscle cramps? Every athlete experiences muscle cramps at one time or another. It may be during an event or during a rigorous training or practice session. The first time I ran the Boston Marathon, in 2003, my left calf had cramps that were so bad I thought I would not be able…
2016 My First 5K Medal
2016 My First 5K Medal Design It’s time to finalize the design for the 2016 My First 5K Medal, and I need your help. For the past two years I have put the race year on the bottom of the medal. This has worked well, but it’s time to update the medal. The idea behind…