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Labor Day Racing 2018
When my kids were young we used to go away for Labor Day weekend. Now my kids are college graduates and we tend to stay home and relax over the long weekend. Well, everyone but me! I did a month worth of weekend odd jobs around the house on Saturday and Sunday. I painted, hauled…
2018 Summer Marathon Training Week 7
Summer marathon training can be a hot sweaty mess. I’m lucky to have a club running program to help!
Sunday Long Run Winchester Highlands 2018
Sunday Long Run Six 2018 This week I managed to squeak in a long run before it was time to head off to the airport. The route was supposed to be 16.2 miles from Melrose through the Winchester Highlands. Winchester Highlands sounds like a grand tour, especially if you are from England or something. Around…
Saturday Long Run
Sometimes a nice summer run is just what you need to clear the cob webs.
Melrose Sunday Long Run Four
Sunday Long Runs continue in the heat of summer!
Promoting A Race?
Are you promoting a race? I get emails every day promoting races of all distances from all over the place. Some of them are very slick and corporate looking. Nothing wrong with that. But these sharp folks don’t seem to understand how runners decide which races to run. Like most of you I get a…